Hours: Open 24 hours Monday 5am through Saturday 8pm. Sunday 7:00am-6pm
  • Home
    • Calendar
    • Join Mailing List
  • Membership
    • Promotions
    • The Spa 23 Advantage
    • Membership Options
    • Massage Membership
    • Academy of Martial Arts
    • Personal Training Membership
    • Teen Club Membership
    • New Body System
    • fitRewards
  • Fitness
    • Group Exercise
    • Personal Training
    • Kinesis
    • Gravity
    • Pilates Reformer
    • Indoor Cycling
  • Pool
    • Group Lessons
    • Private Lessons
    • Aquacise
    • Lap Swim
    • Family Swim
    • Pool Parties
  • Family & Kids
    • CAMP Spa 23
    • Academy of Martial Arts
    • Kids Programs
    • Group Swim Lessons
    • Private Swim Lessons
    • Family Swim
    • Teen Club Membership
    • Parties
    • Nursery
  • Programs & Activities
    • Calendar
    • Adult Programs
    • Kids Programs
    • Racquetball
    • Social and Educational Events
    • Academy of Martial Arts
  • Services
    • Nutrition
    • Nursery
    • Juice Bar
    • New Body System
    • fitRewards
    • Business Directory
  • Massage
    • Membership
  • Contact Us
  • Business Directory
    • Packages
    • Request Information

Programs & Activities


  • Calendar
  • Adult Programs
  • Kids Programs
  • Racquetball
  • Social and Educational Events
  • Academy of Martial Arts

Calendar of Events

(973) 839-8823| 381 Route 23 South, Pompton Plains, NJ 07444

  • Website by iDesign.
  • Copyright © 2009 Spa 23 Health & Racquet Club. All rights reserved.|

  • Site Map
  • Contact Us|
  • Business Directory|
  • Massage|
  • Services|
  • Programs & Activities|
  • Family & Kids|
  • Pool|
  • Fitness|
  • Membership|
  • Home|