Aquacise

Aquasize is a fun and stimulating, ultra-low impact, group exercise class in chest deep water. This program will increase strength, flexibility and endurance. Whether your goal is getting in shape, losing weight, or rehabilitation of an injury,  this class is for you! Aquacise classes promote wellness, fitness and fun for all ages.  Come in and get wet!

Aquacise Class Schedule

Monday. Tuesday, Wednesday & Friday 11:15am

Monday & Thursday 7:30pm

NEW! AquaZUMBA!

Tuesday 7:30pm & Thursday 11:15am

All Aquacise classes are 45 minutes and are free to members.

Aquacise classes open to Non-members

AquaZumba classes open to Non-members

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